The Stairmaster, also known as the stepmill or stair climber, allows you to get a full body aerobic workout, without placing undue pressure on your knee and ankle joints. Since its creation in 1983, this machine has continued to revolutionize the fitness industry. If...
If you would like to improve your health, learn about what the Stairmaster Stepmill can do for you. This piece of exercise equipment is affordable and will work out all of your muscles without putting any strain on your joints. Most exercises only require a few...
Stairmaster Workout Benefits Many fitness experts and trainers believe, and advise their clients, that finding exactly the right kind of exercise for a particular individual is one of the most important steps toward losing weight. People vary greatly in their...
