Equip Your Gym & Stallion Steel Fitness have arrived at IHRSA!

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Equip Your Gym & Stallion Steel Fitness will be attending the IHRSA / Mercado Fitness Mexico City Conference & Trade Show! Come visit booth 326 to see our newest gym equipment, packages, and more! We will be showcasing out products both days (Oct 25-26)

The Conference & Trade Show attendees include Presidents, CEOs and Senior Executives of the largest health club groups in Mexico, Central America and the Caribbean. Equip Your Gym and Stallion Steel Fitness are proud to showcase their new products along side other great names in the fitness industry and hope to see you there!

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¡Equip Your Gym & Stallion Steel Fitness asistirá a la conferencia y feria IHRSA / Mercado Fitness Mexico City! ¡Visite el stand 326 para ver nuestro equipo de gimnasio más nuevo, paquetes y más! Los asistentes a IHRSA / Mercado Fitness México City Conference & Trade Show incluyen presidentes, directores ejecutivos y ejecutivos sénior de los grupos de clubes de salud más grandes de México, América Central y el Caribe. ¡Equip Your Gym y Stallion Steel Fitness se enorgullecen de mostrar sus nuevos productos junto a otros grandes nombres de la industria del fitness y esperamos verte allí!

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Visit our booth to receive 10% off your order of $2500 or more – Exclusively at IHRSA.

Visite nuestro stand para recibir un 10% de descuento en su pedido de $ 2500 o más, exclusivamente en IHRSA.

Booth #326

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We’re excited to announce the launch of the Equip Your Gym Cash For Clubs program!

We know you want to always keep the freshest, newest gym equipment in your fitness clubs for your members.

But what do you do with your used equipment? You used to have only a couple options.

Haggle with someone to buy it and only get pennies on the dollar, or worse, have to unload it somewhere to make room without getting a dime for it.

Well now you don’t have to waste your time or lose out financially anymore with our new Cash For Clubs program.

When it comes time to upgrade your fitness equipment, or remodel you club, sell us your used equipment for cash fast.

You can sell us specific pieces, or we can buy your entire fitness club equipment inventory!

We will buy anything and EVERYTHING. Sell us your treadmills, ellipticals, spin bikes, stair climbers, machines, rowers, and more.

Have equipment you’re not sure we’ll buy? Quickly give us a call Toll Free at (888) 650-7250 and we’ll be able to tell you right away.

We can help you sell ALL of your fitness equipment at a fair market value. No more worrying about losing out or getting ripped off.

When the deal is done, you will have cold, hard cash in your hands and can move on with your business.

We will even help you out with equipment removal and shipping. And there are never any pick-up fees either.

Have a bank repo? Health club liquidation? No problem. We’ll buy your equipment. No matter where you are in the nation, we will put cash in your hands for your used commercial fitness equipment.

The process is simple…

First, head over to our Cash For Clubs page.

There we will collect some information from you to help determine a payout on your equipment.

You’ll just let us know about the gym equipment you want to sell. We don’t even need to see your equipment in person. You’ll simply upload some recent photos and you’re done.

Next, we will take a look at what your selling. Our experienced team will give a fair appraisal and quickly send you back a payout price based on the equipment condition and your location for shipping.

Last, you get paid for your used gym equipment and have money in your hand to do what you need to do!

If you are looking for a place that buys used gym equipment with fast cash payouts, look no further than Equip Your Gym!

Head over to the Cash For Clubs page to submit your fitness equipment list, or give us a call at (888) 650-7250 and get one step closer to selling your used gym equipment.

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We are meant to move our bodies, the more we move the stronger we get. Cardio strengthens the heart and lungs. As you breathe faster and more deeply the amount of oxygen in your blood maximizes. As your heart beats faster it increases blood flow to your muscles and back to your lungs. Your small blood vessels (capillaries) will widen to deliver more oxygen to your muscles and carry away waste products, such as carbon dioxide and lactic acid.

Cardiovascular exercise reduces mood swings and depression and gives you a sense of well-being by boosting your brain with feel good endorphins. Mental focus is also improved.

Skin quality is enhanced with cardio exercise because the skin is cleansed from the inside out, stress is reduced and circulation is improved.

Increased energy levels are a benefit of cardio exercise. Energy begets energy- when you expend energy you get it back, a kind of return on your investment.

Cardio exercises which are weight bearing such as running, aerobics, dancing, tennis, stair climbing, and high resistance cycling are excellent ways to increase bone density as well.

Cardio work outs can be lots of fun! Cardio exercise allows you to choose to move your body in a way that gives you joy. You can even make cardio a family bonding event by going rollerblading or bicycling.

Be grateful for the ability to physically move and be sure to make cardio exercise a part of your fitness regimen.

The post One component of a healthy fitness routine is cardio exercise. appeared first on Equip Your Gym.

We specialize in selling commercial gym equipment to gym owners all over the world as well as dealers so do not hesitate to contact us with any of your fitness needs!

Anything is possible at EquipYourGym.com!

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So, to lead a healthy life, one should incorporate exercise as a part of his/her daily regimen.
Life Fitness exercise bikes are great for cardio workouts. They are beneficial for the heart
and improve blood circulation. These are great for exercising indoors and have a soft seat,
pedals and footrests to provide you the comfort of actual cycling. Few advanced bikes have
trackers to track the speed and distance covered and few possess consoles so that you can
be entertained while working out. Another benefit it serves is that it keeps you highly
motivated towards your desired goal.

Weight exercise equipment comes in plenty of options and focus on different parts of the
body. To shape your calves, hamstrings and lower back, dumbbells and kettlebells are used for this purpose. Rowing machines are used to tone upper and lower body parts and
barbells up your muscles. Benches are used to bench press and have a container for
keeping weights when not in use. Youcan choose any kind of commercial gym equipment depending upon which problem area you want to improve upon.

Owing to the busy lifestyle these days, people don’t pay attention to what they eat. Wrong
eating habits, work pressure, sedentary lifestyle take a toll on your mental and physical
health thereby inducing fat and giving rise to obesity. Using commercial gym equipment
provides an excellent choice to stay healthy and fit.

It is however important to understand that the market is full of gym exercise equipment and you should be careful in choosing them. Please visit our website www.equipyourgym.com or email our fitness professionals for an advice and/or a quote.

The post Want To Get The Gift Of Fitness For Life—Go For Health Fitness Equipment appeared first on Equip Your Gym.

Weight Loss

Rowing on Concept 2 Rowersburns calories and is an excellent adjunct to a weight loss program. A vigorous workout on a rowing machine can burn up to 125 calories in 15 minutes, or about 500 calories in an hour. Rowing for an hour per day can help dieters lose as much as 1lb per week.

Cardio

Indoor rowing is an endurance exercise which increases heart function and utilizes carbohydrates to provide the energy required to exercise. Keeping Concept 2 Rowing machine tension on low allows rowers to maintain a high level of speed with little resistance in order to reach and maintain an aerobic state. Aerobic exercise improves lung, heart and circulation systems and is the cornerstone of an effective exercise routine.

Muscle Toning

Exercising on Concept 2 Rowersinvokes all the muscles of the body and trains them evenly. With little pressure on the joints, rowers work legs, hips and buttocks with each stroke. They use upper body muscles, strengthening the back, shoulders and arms. The trunk and core are engaged in the exercise as the rower performs each stroke. You can adjust Concept 2 Rowing machines to create a tighter resistance to build muscles as well.

Stress Reduction

Concept 2 Rowing machines are a popular choice among gym owners and even home customers because they come in compact sizes. Some models can be folded and easily stored under beds or in closets. Concept 2 Rowing machines can be placed in front of the television for stress-free workouts. Doctors report that physical activity stimulates pleasure centers in the brain. Cardiovascular workouts in particular increase the amount of endorphins released in the body, which can reduce stress.

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With the dual action arms the Precor ATM 100i Elliptical/Crosstrainer offers total control of upper body and lower body resistance, providing a customized workout. For the first time the Precor AMT 100i Elliptical/Crosstrainer gives the user the immediacy, variety, and natural feeling of running outdoors and allows you to customize your stride length and resistance at any time during the work out.

What makesPrecor AMT 100i Elliptical/Crosstrainer so popular is the ability for the user to alter their work-out at their slightest whim, no two work-outs are ever the same. This keeps your mind engaged and your body torn between wanting to experiment with new movements and needing a second to catch your breath.

At Equipyourgym.com we have lots of Precor AMT 100iElliptical/Crosstrainersin stockready to ship!

Let us know how many you would like to order today!

Feel free to contact us directly at sales@equipyourgym.com or call us 888-650-7250.

EYG Team!

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There a few different options here but we will cover the basic 2 set ups:
Free Standing Rig: 

Free standing rigs are very popular.  Typically, as soon as you walk in, it is one of the first things you see in a CrossFit gym.  You can easily incorporate it into every workout at various days of the week.  And if placed in the center of your gym, you’ve got a great focal point so as your clients train, you can concentrate on their form.

The Free Standing Rig also offers the benefit of more squat stations than it’s counterpart, the Wall Mount.  And if your location is a center unit in a complex you may learn that the walls are constructed solely of drywall which makes the Wall Mounted Unit tougher to install.  Without a solid masonry wall to attach to, you’ve got some modifications to make.

Wall Mounted Rig:

Wall mounted rigs are a great choice too, especially if you’ve got limited floor space.  When attached, they stand a full six feet away from the wall which still allows for Wall Balls from within the rig.

And with a Wall Mounted Rig, you’ve still got room for growth.  If your gym grows, and you need to move to a bigger space, the Wall Mounted Rig can easily transform into a Free Standing Rig with just a few added components. (see www.equipyourgym.com for more information on various attachments)

So, what type is right?  We recommend the Wall Mounted Rig for a small CrossFit studio because it is the most budget friendly and can easily grow with your gym.  But, by all means if you’ve got the space, the budget and the immediate client potential, the Free Standing rig may be a better fit for you!

At the end of the day, the CrossFit Pullup Rig will be the centerpiece of your gym!

For more information please contact us at sales@equipyourgym.com or visit us at www.equipyourgym.com“

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You do not have to invest a great deal upfront, you can start small with room for growth.

You can also bumper plates, kettlebells, medicine balls, plyo boxes, weight sleds, racks, platforms and various pull up rig attachments so that if you have a large class, you’ve got enough to work with to keep everyone moving and keep it interesting and challenging.

We’ve assembled our packages based upon what we have found to be the most useful and essential equipment.  This is our passion and our mission is to get you the most out of every dollar!

That doesn’t mean you are getting cheap equipment or that you aren’t getting a lot of equipment in our gym packages.

What good is a piece of equipment that you spend less on but have to replace in 6 months or a year? Or what good are pieces of equipment that get used once every two weeks?

That is why we have put together simple pre-set packages as well as ability for our customers to build their own package based on their business model, budget and size of their location. We have put together choices not only on what is essential, but on what is QUALITY. You won’t find the cheapest bars here, or the cheapest bumpers.  We only sell equipment that lasts and stands up to the demands of heavy use.

For more information about CrossFit equipment as well as any other commercial gym equipment please visit us at www.equipyourgym.com or email us at sales@equipyourgym.com”

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