Free weights refer to equipment used in resistance training where your hands come in contact with the actual resistance. Barbells and dumbbells are examples of free weights. Free weight exercises, such as the bench press and the squat rack, are plate-loaded exercises....
“If you are choosing commercial gym equipment, it probably means you are trying to open a professional gym or fitness center, or at the very least assembling a workout area for a group of people. Since commercial gym equipment is used by many people several times...
Having decided to work on the muscles of the body, for a well toned figure, one can start it out with the basic Gym Equipment. These are available in varies types in the market, but the best way to start off exercising is joining a gym. It is a good step for all...
Top 3 Reasons to Buy Refurbished Commercial Gym Equipment: There is no doubt that when starting a fitness club, personal training studio or if a person just wants to improve their health that Refurbished Commercial Gym Equipment can be an exceptional choice to achieve...
Anne Heidl is a one of the happy customers who recently purchased 2 separate gym equipment orders from EquipYourGym.com. She is the Treasurer of a Physical Fitness Committee with the U.S. Department of Labor’s Bureau of Labor Statistics in San Francisco, CA which...
Human body is a complex machine that includes a number of activities in it. From nervous system to the excretory system, there are many activities which are carried out in co-ordination with different organ systems. If any of the organ system does not perform well we...
