Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

Each exercise arm has dual pivots for user defined exercise path
Swiveling handles self align to the user’s wrist during exercise
Starts with the exercise handles positioned at the upper-chest level, then rocks rearward which recruits the mid and low chest muscles during exercise movement
Designed to reduce the stresses placed upon the anterior shoulder capsule associated with horizontal extension and internal rotation of the arm Ratcheting seat adjustment

Specs

Product Width: 64.25" (163 cm)
Product Height: 55.50" (141 cm)
Product Length: 73.50" (187 cm)
Machine Weight: 591 lbs. (268 kg)