The Life Fitness 95T Engage treadmill was made for running because of its high speed and large surface area. This treadmill has a maximum speed of 14 miles/hour which equates to about a 4 minute pace per mile, a speed fast enough for most runners. The larger surface area accommodates the longer strides you take while running versus walking. With a stride surface area of 1,320 sq in, this treadmill is even large when compared to others made for running, thus giving this treadmill a wide-open and unrestricted feel. The incline on the 95T Engage allows you to mimic hills. The treadmill can increase its slant up to 15%, which is about average across all treadmills, and will allow you to feel the burn of a great hill workout.
The Life Fitness 95T Engage also has iPod and iPhone compatibility and integration which allows users to make audio/video selections and watch videos directly on the LCD screen. The USB connectivity helps you create and save workouts and personal settings; use this data to track your performance and workout results at www.VirtualTrainer.LifeFitness.com. The virtual trainer help users meet their goals and provides motivating encouragement and feedback on your workout.