Whether youre an experienced athlete or a beginning exerciser, everyone wants the ability to get a quick, easy and complete workout. And thats exactly what Instinct is all about. Each piece welcomes users of all levels without intimidation, while adjustments are quick and easy for efficient workouts. The Instinct Strength Dual Leg Extension / Leg Curl exemplifies ease of use. By minimizing user adjustments, it is possible to start a workout immediately upon machine entry. Excess clutter around the user’s feet has been removed allowing for quick machine access.