Product for working out the abdominal oblique muscles. The exercise is performed from a sitting position with the shoulders positioned against the support pad. It involves rotating the torso in alternate directions, to the left and to the right. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.
Incorporates two different exercise choices in one machine
Machine arms pivot to accommodate individual forearm length and path of motion
Handle positions are optimized to eliminate readjusting the seat between exercises
Five-position adjustable start mechanism caters to individual range of motion or physical limitations
Two non-slip foot positions appeal to different user sizes
Lumbar pad helps users easily find correct position relative to axis of rotation