“Precor AMT (Adaptive Motion Trainer) 100i Elliptical is a cross between an elliptical trainer and a stepper. There is absolutely no impact on the joints. You can combine upper and lower body work outs for a maximum cardio, calorie burning exercise experience.

Unlike past Precor machines, the Precor AMT 100i is the perfect Precor elliptical machine. It provides a stride between “0-27” and can adapt to each user’s stride preference. Instead of having to use a stepper to gain the climbing experience, the user can mix and match stepping and striding all in one machine. The Precor AMT 100i allows running, walking, climbing all in one machine with several intensity preferences.

With the dual action arms of the Precor AMT 100i Elliptical, the user is able to have a total body workout without having to use another machine. The dual action arms allow the usage of the upper and lower body muscles to interact with one another to create a real life running, walking and climbing experience. The Precor AMT 100i Elliptical is the perfect Precor elliptical machine that is also a Crosstrainer that combines three workouts into one machine and allows you to combine both cardio and strength training. With the Precor AMT 100i Elliptical, the user can also get a crash course in learning their body muscles and how they respond to different movements with the stride dual capability.”