The MTS Abdominal Crunch trains the full abdominal wall by using two motions — the exerciser’s upper body moving downward and the lower body moving upward.

Specs

Dimensions (L x W x H): 44 in x 39 in x 56 in (112 cm x 100 cm x 143 cm)
Weight: 530 lbs (241 kg)
Weight Stack: 150 lb (68 kg)