Nordic hamstring curls are difficult to execute—but with Hammer Strength’s Assisted Nordic Ham, anyone can perform them. This innovative machine enables the execution of full-range Nordic hamstring curls at different levels of difficulty, with the exercise becoming easier as more weight is added.

Specs

Max Assistance: 166 lbs (75 kg)
Weight: 400 lbs (159 kg)
Dimensions (L x W x H) 77” x 53” x 58” (196 x 136 x