Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

Rocking forward movement of the torso during the exercise challenges core muscles while engaging an optimal range of deltoid muscle flexion
Swiveling stabilizer handles to accomodate varying user sizes
Bi-lateral functionality allows for single-arm exercising
Adjustable seat for varying user sizes

Specs

Product Width: 47.25" (120 cm)
Product Height: 56.50" (144 cm)
Product Length: 59.00" (150 cm)
Machine Weight: 526 lbs. (239 kg)