Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

Starts the body in a more upright angle making it easier to enter and exit the machine
Rocking movement of the upper torso during the exercise offers increased flexibility and range of motion
Downward rocking motion keeps spine and neck in correct alignment unlike traditional prone leg curls
Angled grip handles allow for increased power and comfort of the movement
Self-aligning roller for reduced stress on the knee
Six ankle pad adjustment points and four range of motion adjustments to accommodate users of all height

Specs

Product Width: 45.50" (116 cm)
Product Height: 54.75" (140 cm)
Product Length: 54.75" (139 cm)
Machine Weight: 511 lbs. (232 kg)
Weight Stack: 178 lbs. (81 kg)