Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

Contoured arm handles provide multiple grip positions
Adjustable seat for varying user heights
When the exercise handles are pressed forward the torso support rocks rearward reducing stress on the lower back
Articulating arms allow a variety of triceps exercises to be performed
Effectively exercises all 3 heads of the triceps for more muscle engagement
Foot assist bar brings exercise arms within closer reach for an easier starting position
User friendly access to weight stack

Specs

Product Width: 59.00" (150 cm)
Product Height: 57.74" (139cm)
Product Length: 66.00" (168 cm)
Machine Weight: 557 lbs. (253 kg)