CrossFit training has transformed the way people achieve and go beyond their fitness goals. Performed in gyms and at home via the internet, people around the world are achieving a level of fitness that they only dreamed about. In 2000, Greg Glassman and Lauren Jenai...
Many people give little thought to the piece of exercise equipment they are working on while at the gym. They tend to focus on the sensation of using fitness machines and their quest to improve the look of their own physique. This is rarely the case, however, when...
Every gym you set foot into in this country has a whole slew of exercise machines on the premises. You can have your choice of stationary bikes, Stairmasters, elliptical machines, treadmills, rowing machines, and Versa Climbers. But which one of these gives you the...
Have you been giving some thought to joining a gym but are too ashamed because you are so out of shape? Practically everyone has felt self conscious about their body at one time or another. It does take courage to go into a gym for the first time. Chances are that the...
Cardio exercise is any exercise that raises your heart rate. Although commonly used for the purpose of weight loss, cardio work outs has many other health benefits. We are meant to move our bodies, the more we move the stronger we get. Cardio strengthens the heart and...
Life Fitness cardio line fully remanufactured in a newest Flat Black color. If you are looking to get a fully remanufactured Life Fitness Treadmill,Elliptical/Crosstrainer, a Recumbent or Upright Bike that works and looks as brand new in Flat Black or Integrity...
Our body, a wonderful creation of god, is designed for activity. Just like the way man created this wonderful machine called the car. Cars were designed for driving. Similarly, our body, irrespective of our age, status, body weight etc needs exercise and activity. The...
Rowing on Concept 2 Rowing machines is an excellent exercise to attain maximum physical fitness. Much like rowing a boat on the water, a stationaryConcept 2 Rowing machine can help to build and tone muscles, strengthen cardiovascular function and increase stamina....
Precor has raised the fitness bar up a notch with the Precor AMT100i Elliptical/Crosstrainer training to an all-new level. The Precor AMT 100i Elliptical/Crosstrainermakes use of the user’s natural body motion to adjust the stride length and motion without the user...
“What is the first thing that you notice when you walk into any CrossFit gym? Well, the first thing you would notice is lack of treadmills, selectorized and plate loaded machines associated with a traditional gym. Then, you notice the Wall Mounted Pull...
