When introducing CrossFit to your gym, just like with any new class or product, you are going to be hit with questions. These questions will come from people who may have never heard of CrossFit, aren’t sure what it is, or are just curious to see how you’re going to...
Thinking about starting a CrossFit class in your gym or opening a CrossFit box? The amount of equipment that people may recommend to get started can be overwhelming. Here are the top 10 pieces of equipment or machines you’ll need for CrossFit. Pull Up Rig While there...
CrossFit is a high intensity workout style. It is made of up 5 key components that are addressed with each different workout that is introduced into the program. For some, the high intensity of it may be too much. For others, it can be addicting and they are...
Are you looking to start a gym or replace your current exercise equipment in your existing gym? There are many different choices out there when it comes to purchasing gym equipment you may not know where to start. Here are a few factors to keep in mind when making the...
Thinking about adding a new class to your gym’s monthly calendar? Is that new class going to be CrossFit? There are tons of people out there that love Crossfit and plenty who swear it’s the worst thing ever brought to exercising. The truth of the matter is CrossFit is...
So you’ve got your 10 essential pieces of equipment for your CrossFit box and now you’re ready to change it up. There are plenty of different pieces of equipment you can use to add a kick to your WODs and keep your clients coming back for more. Here are a few that...
So you want to open a gym? You keep hearing all these amazing success stories of how people started from the bottom, or in a garage, and now they have this two story beautiful, glass-walled gym. This can be the case for you, if you work at it, hard. However, this...
When you own a gym it’s easy to get lost in the day-to-day tasks of running it. You may feel the constant need to make sure the bathrooms are clean, the front desk is organized and ready for clients, and the classes you have available are being taught correctly. While...
Looking to expand the network of your gym as far as advertising opportunities go? Try coming up with a list of companies you can network with. You can offer a deal where every customer they get in their doors also gets a certain discount at your gym and vice-versa....
When you walk into your gym do you feel like it’s a great place to be? Do you think you’re clients enjoy the atmosphere you’ve created? Thinking about the atmosphere of your gym is pretty important. Whether you’ve had your gym for years or you are about to open a new...
