Fitness Archives - Equip Your Gym

5 Changes You’ll Notice In Your CrossFit Students

When you start a new CrossFit class in your gym you’ll notice changes in your students. These changes compared to students of regular gym workouts... Continue reading

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8 Frequently Asked Questions About CrossFit

When introducing CrossFit to your gym, just like with any new class or product, you are going to be hit with questions. These questions will... Continue reading

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The 5 Basic Components Of CrossFit

CrossFit is a high intensity workout style. It is made of up 5 key components that are addressed with each different workout that is introduced... Continue reading

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Is CrossFit Safe? An Orthopedic Surgeon Weighs In [Video]

People are always asking if CrossFit is safe. A fair question with all the buzz flying around about the sport. Chances are you have a... Continue reading

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Heading To The 2015 CrossFit Games? [Infographic]

Whether you’re a CrossFit gym owner, a fan of the high-intensity training, or you’ve been training for the CrossFit games, you are probably pumped for... Continue reading

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Top Gym Equipment For Newbies

Have you been giving some thought to joining a gym but are too ashamed because you are so out of shape? Practically everyone has felt... Continue reading

5 Changes You’ll Notice In Your CrossFit Students

8 Frequently Asked Questions About CrossFit

The 5 Basic Components Of CrossFit

Is CrossFit Safe? An Orthopedic Surgeon Weighs In [Video]

Heading To The 2015 CrossFit Games? [Infographic]

Top Gym Equipment For Newbies

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